Mindfulness Workshop with North Star Coffee and Yoga Hero

I am happy to announce, that on April 8th 2018, I will be running a music and mindfulness workshop at Yoga Hero.

Here are the details:

On the 8th of April, there will be a unique workshop happening… don’t miss out!
Come and join us at and Yoga Hero for this unique event.

We will explore music, mindfulness and how they interconnect.

We will learn about vocal health and discover how to feel and experience harmonies within the therapeutic process of group singing. There is no specific repertoire for this event, leaving us to explore freely.

As well as this, there will be a 30 minute Yoga Class, followed by a 30 minute mediation class. You can go to one or both of these (or neither if it isn’t your thing!). These sessions will be run by the experts at Yoga Hero.

You will also receive a light lunch, provided by North Star Coffee Shop.

Price: £30 (non refundable)
Time: 12.00-15.15 (including lunch break)

Programme of events (this may be subject to slight changes):
12.00-12.30: Vocal technique
12.30- 13.00: Circle singing and harmonic exploration
13.00- 13.45- Lunch
13.45- 14.15: Yoga
14.15-14.45: Meditation
14.45- 15.15: Open group discussion on music, mindfulness, and what we can do to be more mindful and musical in our lives.

To purchase tickets, please follow this link: https://rebeccajoannemusic.com/2018/02/01/mindfulness/

Facebook event page: https://www.facebook.com/events/1696957357034876/

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